Psychotherapy Sessions

This is for the local Rhode Islander who wants to engage in the traditional model of therapy. We meet regularly (often weekly to begin) to treat any mental health symptoms, develop goals for therapy, and improve your quality of life.

**Sessions can be in-person or held virtually.

Wellness Coaching

This is all the benefits of individual psychotherapy sessions without the diagnosing and treating. This is especially ideal for someone who lives a little further away. Just want to set some goals and learn to get out of your own way? This service is perfect for you.

Trainings.

Are you interested in bringing a speaker to a group or work setting to train individuals on mental health or wellness? Are you looking for a speaker for your event? Our staff is made up of qualified trainers and we’d love to help.

Wellness Programming

Are you a business owner or a manager of staff? Notice that maybe the morale is down in your workplace or your staff could use some training on mental health or wellness? Connect with me; let’s discuss some changes we can help you with.